8.4Headspace Guide to Meditation
Show 2021 (1 Season)
Buy Headspace Guide to Meditation on Amazon 8.4
Rated: TV-G
Over the course of eight animated episodes, Andy Puddicombe—former Buddhist monk and co-founder of the globally beloved Headspace meditation app—takes viewers through the benefits and science behind meditation.
Country:
United States
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Language:
English
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Genre:
Actors:
Awards: 1 win
Season 1
| Ep. | Title | Released | IMDb |
|---|---|---|---|
| 1 | How to Get Started | 01.01.21 | 8.7 |
| 2 | How to Let Go | 01.01.21 | 8.0 |
| 3 | How to Fall in Love with Life | 01.01.21 | 8.0 |
| 4 | How to Deal with Stress | 01.01.21 | 8.0 |
| 5 | How to be Kind | 01.01.21 | 8.0 |
| 6 | How to Deal with Pain | 01.01.21 | 8.0 |
| 7 | How to Deal with Anger | 01.01.21 | 8.0 |
| 8 | How to Achieve Your Limitless Potential | 01.01.21 | 9.0 |
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